Counselling

Counselling provides an opportunity for a client to talk and explore emotional difficulty. In working through this difficulty in a safe confidential space, brings the potential to discover fresh awareness about yourself and the situation.

In private practice with clients, I offer a safe confidential space for you to explore your concern. In your process of exploration, I will work with you on your journey of self-understanding. Communicating acceptance and a non-directive stance. Supporting you, as you unravel the problem to find clarity. 

If you are feeling anxious, low, depressed or experiencing sadness.  Counselling can offer away to work through strong emotions.

 

This feeling may be related to historical issues being experienced in the here and now or perhaps a present situation which is proving hard to cope with or reaching a resolution. 

I am a registered counsellor of the British Association for Counselling and Psychotherapy (BACP), a professional organisation for a good standard of practice.

 

Meaning I work with a code of ethics to ensure the safety of the clients I work with. In addition, I adhere to confidentiality and disclosure, engage in supervision and continued personal development.

  

My modality is an integrative one with a foundation grounded in  a Person-centred focus, with aspects of Gestalt and Transactional Analysis.

I work with individual client's face to face, age 18 years and above.

 

Duration of therapy I offer:

 

Time-limited counselling

Open-ended counselling 

 

The counselling session is 50mins long, generally held on the same day and time of the week with regular reviews. 

 

If you would like to book an appointment or like more information. Please feel free to contact me. 

Reiki

Reiki (pronounced ray-key) is a Japanese word used to describe universal life force energy.

The word Reiki integrates two characteristics:

Rei - Universal, cosmic energy, source of life.

Ki - Personal life force energy or vitality. The fundamental life force flowing and pulsating in all living things. Also known as chi and prana.

Reiki is a healing system originally known as Usui Ryoho or Usui Reiki re-discovered by Dr Usui in the 19th century. 

Reiki has no religion, simply requires a willingness to receive and experience the healing energy available to us.

Reiki energy is a gentle, safe and non-intrusive form of natural healing. A healing technique promoting relaxation for the recipient, enabling engagement with the healing energy available. Lifting the recipient's own natural healing resources to restore balance and well-being on a physical, emotional and spiritual level.

In Reiki practice with clients. I connect with Reiki life force energy and communicate the intention for healing, for the recipients highest and greatest good. This process is initiated by the flow of energy, the palms of the hands and intuitive guidance. 

The recipient is fully clothed during the Reiki process and may prefer to be lying down or seated when receiving Reiki. 

Reiki has been known for the following benefits: 

  • Supporting the body's own natural resources 

  • Strengthening the immune system

  • Deep relaxation 

  • Relieve stress and anxiety

  • Ease muscle tension

  • Sense of Peacefulness

 

Generally, I offer 60minutes of Reiki at a time. However, I am flexible. We can work together to tailor to your needs. The number of sessions required is based on your own your experience of Reiki and your requirement.

Distance Reiki is also available as an option for clients who prefer to receive Reiki in the comfort of their own home.

Reiki is not a replacement for medical treatment. It perhaps seen more as an enhancer which can be used alongside any other form of treatments.

I believe Reiki is another form of self-care. We live in world were pace is becoming much faster. Reiki gives us permission to take time for ourselves to rejuvenate and heal from the stresses of everyday life.

 

My main modality is Usui Reiki Ryoho.  Although, I am also attuned to Reiki and Seichem healing Level one and Level two diploma with Violet Flame.

 

In practice with clients, I work within a code of ethics outlined by the UK Reiki Federation for safety and good practice, to which  I am a registered UK Reiki Federation member. 

 

 

 

© 2022 Counselling & Reiki Services 

Registered Member

www.reikifed.co.uk