Counselling provides an opportunity for a client to talk and explore issues creating emotional difficulty or distress. In working through this problem in a safe confidential space, I believe it opens the potential to discover fresh awareness about yourself and the situation.
In my counselling practice with clients, I offer a safe confidential space for clients to explore their problem. In your process of exploration, I will work with you on your journey of self-understanding. Communicating a non-directive stance and a non-judgemental attitude, accepting you right where you are.
If you are feeling low, depressed, angry or experiencing sadness. Counselling is away to work through strong emotions.
This feeling may be as a result of historical issues being experienced in the here and now or perhaps a present situation which is proving hard to cope with or reaching a resolution.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP), a professional organisation for a good standard of practice.
This means I work with a code of ethics to ensure the safety of the clients I work with. In addition, I adhere to confidentiality and disclosure, engage in supervision and continued personal development.
My modality is an integrative one with a foundation grounded in the Person-centred approach, with aspects of Gestalt and Transactional Analysis.
I work with individual client's face to face, age 18 years and above.
Duration of therapy I offer:
Time-limited counselling (6, 12 & 24 weeks).
The counselling session is 50mins long, generally held on the same day and time of the week with regular reviews.
If you would like to book an appointment or like more information. Please feel free to contact me.
Reiki (pronounced ray-key) is a Japanese word used to describe universal life force energy.
The word Reiki integrates two characteristics:
Rei - Universal, cosmic energy, source of life.
Ki - Personal life force energy or vitality. The fundamental life force flowing and pulsating in all living things. Also known as chi and prana.
Reiki is a healing system originally known as Usui Ryoho or Usui Reiki re-discovered by Dr Usui in the 19th century.
Reiki has no religion, simply requires a willingness to receive and experience the healing energy available.
Reiki healing energy is a gentle, effective non-evasive form of natural healing. A system known to support the client to relax and engage with their own natural energy. Working to restore balance and well-being on a physical, emotional and spiritual level.
In my Reiki practice with clients. I connect with Reiki healing energy and communicate my intention for healing, for the recipients highest and greatest good.
The process is further supported by the flow of energy through me, my hands and intuitive guidance. I use a light touch with the recipients consent or holding of hands two inches above the client's body.
The recipient is fully clothed during the Reiki process and may prefer to be lying down or seated when receiving Reiki.
Reiki has been known for the following benefits:
Supporting the body's own natural resources
Strengthening the immune system
Relieve stress and anxiety
Ease muscle tension
Generally, I offer 60minutes of Reiki at a time. However, I am flexible. We can work together to tailor to your needs. The number of sessions required is based on your own your experience of Reiki and your requirement.
Distance Reiki is also available as an option for clients who prefer to receive Reiki in the comfort of their own home.
Reiki is not a replacement for medical treatment. It perhaps seen more as an enhancer which can be used alongside any other form of treatments.
My main modality is Usui Reiki Ryoho. Although, I am also attuned to Reiki and Seichem healing Level one and Level two diploma with Violet Flame.
In my Reiki practice with clients, I work within a code of ethics outlined by the UK Reiki Federation for safety and good practice, to which I am a registered UK Reiki Federation member.